Unagi is fresh water eel baked in a sweet sauce so it's fully cooked. This is a great item to get for sushi virgins who are not quite ready for raw fish. You can get Unagi as regular nigiri sushi or even in a bowl for lunch, which we appropriately named, Unagi Bowl. It's also featured in the center of one of our most popular sushi rolls, our Caterpillar Roll. It's funny that we have never posted about this item before because it's such a common item that we forget to highlight it. Okay, on to the next sushi.